Welcome

Sometimes life can become overwhelming. Feelings of anxiety, depression, stress, or doubt can all build up until we struggle to cope on our own anymore and are left feeling stuck. We may lack confidence in ourselves or feel like we are not good enough. Whatever it is that has brought you here, whether these feelings are new or you have lived with them for a long time, counselling can offer you the space you need to make sense of your experiences.

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I believe that the path to healing begins with being truly heard. In our sessions I will offer you a compassionate, empathic, non-judgemental space in which you can explore your thoughts and feelings at your own pace. Together we can reflect on what comes up for you, fostering insight, self-understanding, and a deeper connection to your inner self.​